Aleksandra Ascione blog
  • KUCHNIA
    • Śniadanie
    • Obiad
    • Słodkości
    • Przekąski
    • Cheat meal!
    Pomysł na keto śniadanie: smażony camembert z sosem holenderskim
    09/08/2020
    Keto bułki
    08/08/2020
    Keto babeczki twarogowe
    25/07/2020
    Keto sałatka tuńczyk + por + majonez
    22/07/2020
    Pieczony karp – poczuj miętę!
    21/12/2017
    Tajskie czerwone curry z indykiem po mojemu
    03/12/2017
    Keto kulki śmietankowo-orzechowe
    10/08/2020
    Keto babeczki twarogowe
    25/07/2020
    Kulki migdałowe Keto
    14/07/2020
    Pomysł na keto śniadanie: smażony camembert z sosem holenderskim
    09/08/2020
    Keto sałatka tuńczyk + por + majonez
    22/07/2020
    Kulki migdałowe Keto
    14/07/2020
    Jak się opchać słodkości, żeby (prawie) nie żałować. Fasolowe brownie w 3 odsłonach
    16/09/2017
  • ZDROWIE
    • Insulinooporność
    • Dieta niskowęglowodanowa przy insulinooporności
    • Hiperinsulinemia
    • Insulina
    • Śniadania białkowo-tłuszczowe
    • Węglowodany
  • KULTURA
  • MODA
  • URODA
  • PODRÓŻE
  • EnglishEnglish
    • PolskiPolski
  • INSTA
  • KUCHNIA
    • Śniadanie
    • Obiad
    • Słodkości
    • Przekąski
    • Cheat meal!
    Pomysł na keto śniadanie: smażony camembert z sosem holenderskim
    09/08/2020
    Keto bułki
    08/08/2020
    Keto babeczki twarogowe
    25/07/2020
    Keto sałatka tuńczyk + por + majonez
    22/07/2020
    Pieczony karp – poczuj miętę!
    21/12/2017
    Tajskie czerwone curry z indykiem po mojemu
    03/12/2017
    Keto kulki śmietankowo-orzechowe
    10/08/2020
    Keto babeczki twarogowe
    25/07/2020
    Kulki migdałowe Keto
    14/07/2020
    Pomysł na keto śniadanie: smażony camembert z sosem holenderskim
    09/08/2020
    Keto sałatka tuńczyk + por + majonez
    22/07/2020
    Kulki migdałowe Keto
    14/07/2020
    Jak się opchać słodkości, żeby (prawie) nie żałować. Fasolowe brownie w 3 odsłonach
    16/09/2017
  • ZDROWIE
    • Insulinooporność
    • Dieta niskowęglowodanowa przy insulinooporności
    • Hiperinsulinemia
    • Insulina
    • Śniadania białkowo-tłuszczowe
    • Węglowodany
  • KULTURA
  • MODA
  • URODA
  • PODRÓŻE
  • EnglishEnglish
    • PolskiPolski
  • INSTA
Aleksandra Ascione blog
From doctor to assistant

Good morning dears, from this site HEHE Dr. Ola. From the results of the survey on suffering insta it is clear that you are most interested in specific people, that is, the topic of how I managed to find my current work and how it looks. When I left Polish I wasn't a complete go-to,…

Idea for a keto breakfast: fried camembert with Dutch sauce

As someone in the comments on my culinary insta nicely defined this idea for keto breakfast: cheese bomb!

In general, I think that fried camembert is very, very underestimated, an idea for a protein-fat breakfast (you can read more about B-T breakfasts here) or any other simple and quick meal. Zero cooking, 5 minutes in a pan and you're done!

Pipe lenses. The story of how I escaped from the operating table

I've had a bad eyesight since I remember, and I started wearing my first glasses when I was 9 years old. At the age of 13, I started wearing lenses, so I couldn't do without them most of my life. This has always been associated with considerable inconveniences and sometimes the inability to perform certain…

Aioli sauce with arugula

A very simple idea, which I came up with waiting for, when ready-made waffles were waiting for the coronation of egg and smoked trout. 😀 

Tuna + leek + mayonnaise keto salad

This is absolutely my beloved salad – modified from the original, which my Son (Son is her, the baby’s mouth!), only because there is no corn in it. Well, it is not the same, but it enters just as well, and thanks to this mini modification is already keto-friendly. 😀 Ingredients per serving: 100g leek…

Keto almond balls

Welcome back, everyone who still visit my blog! These balls are super duper easy to make and include only 3 ingredients: 100g almond flour 100g almond butter (smooth) 30g almond milk

L'Antica Pizzeria Da Michele – the best pizza in Naples and in the world (?)

Since I knew i was going to move to Naples, I started looking for the most notorious places in the city. One of them is the pizzeria Da Michele. L'Antica Pizzeria da Michele is located quite near my house, because about 10-15 minutes walk. We went there for pizza after a few hours of sightseeing,…

New York Yankees game on July 4

For this event I was probably the most excited – the trip to the match was planned even before our arrival in the place to the United States, so there was time to film! We bought tickets for the Yankees match online a lot before we arrived. It was necessary to identify quickly, because in…

FIWE Fitness Fair 2016

Last weekend, the FIWE fitness fair took place in Warsaw. This is the largest event of its kind in Poland, organized with impressive momentum and bringing together a lot of people interested in the fitness industry. Fiwe fair is two days, however, we for various reasons did not arrive on Saturday, so at the fair…

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Copyright 2020 Aleksandra Ascione

Aleksandra Ascione blog
  • KUCHNIA
    • Śniadanie
    • Obiad
    • Słodkości
    • Przekąski
    • Cheat meal!
  • ZDROWIE
    • Insulinooporność
    • Dieta niskowęglowodanowa przy insulinooporności
    • Hiperinsulinemia
    • Insulina
    • Śniadania białkowo-tłuszczowe
    • Węglowodany
  • KULTURA
  • MODA
  • URODA
  • PODRÓŻE
  • EnglishEnglish
    • PolskiPolski
  • INSTA